OK MamaTM Post Partum Program
This program consists of Three 60 minute sessions and includes handouts, recordings and general aftercare for the new mom.
The classes are conveniently held in your home and are intended as one-on-one sessions between me and the mother. It would be most ideal if the baby could be cared for by the other parent or a caregiver during the class time.
Private program fee: $450 (includes any applicable taxes)
General self-care issues will be addressed: aftercare, breastfeeding concerns, supplementation and nutrition counseling, screening for mood disorders, coping strategies etc. Concerns that go beyond what is covered by this program can be added on as an additional 30 min per session (at $80 per additional naturopathic consultation). You will also learn self-hypnosis techniques that can tools to help you with you transition into your new role as parent. You will practice exercises and receive handouts and recordings.
Naturopathic consultations may be eligible for coverage under your third party employee benefits or insurance.
To set up your OK MamaTM Post Partum Program please contact me at email@example.com
How is Self-Hypnosis Helpful for Mothers?
Rapid Relaxation: Hypnosis provides easy to learn techniques to quickly relax mom’s body while creating mindfulness and balance.
Positive Emotional Resources: Quick self-hypnosis techniques allow mothers to tap into positive emotions even on difficult days.
Hypnotic Time Distortion for Sleep: Whether you have five minutes or five hours to catch some rest, hypnosis helps your mind and body make the most of the sleep you have.
Connection to Baby: Hypnosis helps a mother tune in to her baby and her own natural instincts.
- Self-hypnosis to relax and find balance and calm even on very stressful days
- Easy techniques to shift perspective and take the sting out of tough emotions
- Introduction to hypnotic time distortion to super charge a power nap
- Fresh strategies for creating and flexing with motherhood’s “new normal”
- Learning to tune in to your baby to enhance bonding and mother’s intuition
- Coping confidently with the pressures of differing parenting styles presented by friends, family, etc.
Dr. EeVon Ling ND is a certified HypnoMothering® practitioner who is a Naturopathic Doctor, Hypnotherapist, HypnoBirthing Practitioner and doula offering her services from “bump to baby”. A mother of 2 children, she recognized a need for mental and emotional support and strategies for dealing with stress among new moms, thus leading her to become trained in teaching HypnoMothering®.